KEEL5.46+0.6+12.35%
VWAP
5.28
RVOL
3.4x
HIGH
5.55
LOW
4.99
BTC67,420+1.8%
SOL182.40+2.6%
VIX13.9-4.1%
SPY562.18+0.4%
QQQ498.77+0.7%
10:42 ET
Thu · May 29, 2026
Live
KEEL5.46+12.3%·NVDA1,184.20+1.4%·SMCI812.55+2.9%·VRT104.30+0.8%·ARM168.92-0.6%·CRWV44.10+3.2%·BTC67,420+1.8%·SOL182.40+2.6%·VIX13.90-4.1%·KEEL5.46+12.3%·NVDA1,184.20+1.4%·SMCI812.55+2.9%·VRT104.30+0.8%·ARM168.92-0.6%·CRWV44.10+3.2%·BTC67,420+1.8%·SOL182.40+2.6%·VIX13.90-4.1%·
Step 6 · After the close
Turn experience into intelligence
This is where edge compounds. Log what worked, what failed, and the conditions that surrounded it — the journal is training data for your own brain.
Session closed · Thu · May 29, 2026
What truth did the market reveal today?
Setup confirmed
Yes
B&R held the retest
Momentum start
10:05
Expansion 10:40
Discipline
92
Followed the plan
Session R
+2.9R
1 tactical open
The only question that matters
Did I follow my process?
Not "did I make money?" — judge the decision, not the result. A good process can lose; a bad one can win. Grade the process.
80%4 of 5 kept
Did I wait for behavioral confirmation?
Did I respect my invalidation?
Did I size to plan (no oversizing)?
Did I avoid boredom / revenge trades?
Did I enter only at the planned trigger?
Phase-by-phase review
Grade each phase — where did truth reveal itself, and where did discipline slip?
A
Observation Phase09:30–10:15
Patient. Read the open cleanly, no emotional entries.
A+
Truth Window #110:15–11:00Best phase
Best phase. B&R confirmed, took the tactical 6C. Truth revealed here.
B
Midday Acceptance12:00–13:00
Held above VWAP but volume thinned. Correctly stood aside.
C
Positioning Window13:00–14:30!Worst phase
Worst phase. Anticipated a continuation add too early into the FOMC drift.
B+
Power Hour14:30–16:00
Closed above VWAP. Held the anchor through to the bell.
When truth revealed itself
10:22 — the higher low after the 5.50 reclaim was the moment of truth.
Acceptance
Accepted higher prices. Never closed a 5-min candle back below VWAP.
Options lead / lag
Options LED price by ~2 minutes all session. The call expansion preceded every leg up.
Review questions
Answer honestly — failures teach fastest
1Did the setup confirm?
2What time did momentum start?
3Did VWAP hold?
4Did options confirm?
5What failed / what did you miss?
6What did you learn?
AI session summary
Generate a narrative summary of today's session from your answers, the live log and options behavior.
Pattern update
What the system learned today
Reinforced — 1hr VWAP hold → shallow EMA retest
Win rate 67% → 68% · n=41
Strengthened — calls leading price by 2+ min
Now flagged high-confidence tell
Noted — entering before second retest touch
Logged as recurring early-entry tendency
Journal metrics
Behavioral fingerprint across logged trades.
5 closed · 6 total
Overall win rate
60%
5 closed trades
Net R
+5.5R
across journal
Avg conviction
7/10
evidence-weighted
TF alignment edge
2.57R vs -1.1R
high vs low alignment avg
Win rate by setup type
Break & Retest100% · n=2
Pullback Entry100% · n=1
Continuation0% · n=1
Tactical Momentum0% · n=1
Emotional state vs performance
Focused+0.95Rn=2
Calm+2.4Rn=2
FOMO-1.2Rn=1
Best-performing setups
#1Break & Retest100%n=2
#2Pullback Entry100%n=1
#3Continuation0%n=1
Most common exit & invalidation
Top exit reason
stop hit · 2×
Top invalidation reason
lose VWAP · 2×